Healthy boundaries include the right to not engage—especially when someone’s coming at you like a rage-baiting, aggro-pulling chaos goblin. You are not the Internet Paladin of Enlightenment, sworn to battle every troll, conspiracy warlock, or emotionally unwell stranger demanding you "debate" them.

Showing up for yourself - especially when it is hard - is the strongest self love there is

Here’s the thing: the Void whispers in all our heads. You're broken. You're stupid. You're wrong. They're judging you. You're failing.

But not every thought is true.
Not every emotion is accurate.
Not every snarl in the dark is a boss fight.